There’s only one way, through it. Wouldn’t be great to do something for yourself after it though? A wellness cruise might be just what you need.
What do people do on a wellness cruise? It’s not all fitness classes or healthful activities on one of these cruises. Keep reading and we’ll tell you more about the 5 trends in wellness cruises.
What Are the Lastest Trends of a Wellness Cruise?
We all know that cruises can be a very relaxing wellness experience. It doesn’t matter which one you select. Every wellness cruise encourages healthy eating healthy, being active, calming the mind and body with yoga, besides a cruise vacation comes with a wide variety of onboard pursuits.
Let’s see what some of these include:
1. Exercise Classes
By the end of most cruises, you’ve put on weight from all the great food and not being able to keep up with your workout routine. On a wellness cruise, your favorite exercise classes await you. Whether you’re spinner or kickboxing enthusiast, you’ll find what you’re looking for without skipping a beat in your workout habit.
2. Spas and Relaxation
The Nordic-inspired spa on Viking Ocean Cruises is truly inspired. From the snow grotto to the whirlpools and sauna you find a lot to tingle your senses here. If you prefer a more traditional spa setting, check out Cloud 9 on the Carnival Cruise Line.
3. Seminars and Classes on Wellness and Enrichment
Cruise lines know that on a wellness cruise the last thing you want is to sabotage your diet. As an added incentive they provide excellent and informative seminars and other activities that give you tips that you can take home with you and add to your daily life. These embrace a full range of topics, that include weight loss, nutrition, and detoxing the body to activities like yoga, pilates, spin, and dance classes.
4. Health and Spa-Themed Rooms and Suites Onboard
Many cruise line ships have introduced spa-like rooms for guests who want a wellness experience that goes to the ultimate level in their cabin. These are generally located near the ships’ spas and frequently come with free access to select spa amenities. For example, the Costa Cruises’ Samsara Cabins and Suites offer purifying shower filters and aromatherapy diffusers along with a tea kettle in the cabin.
5. Healthy Eating and Dining Options
While all cruises are known for the tasty and rich menus, when food is available all day and night will power fails you. Most cruise lines have caught on that people are trying to eat more healthy, apart from burgers and french fries, you’ll find lighter and more nutritious items to choose from so you don’t blow your diet. Fun, tropical Caribbean cruises are the way to go besides which the Celebrity Edge offers healthy options all day long that include spinach paninis and egg white omelets along with many other healthful varieties.
Take a Wellness Break
From spa-themed living and dining to onboard wellness pursuits and seminars, a wellness cruise is seemingly and smoothly sailing along to new heights. Check back here for more great tips and information.
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